Saturday, 19 April 2025

Poster - Build a Strong Golf Swing – Beginner Fundamentals

 

Why It Matters:
A smooth, repeatable golf swing starts with good habits. This guide walks you through the key elements of a solid swing so you can practice the right way from the beginning.


✅ 1. Setup & Stance Check

  • Feet shoulder-width apart, knees slightly flexed

  • Back straight, tilt from hips

  • Weight balanced on the balls of your feet

  • Clubface square to the target

  • Use a mirror or alignment stick to double-check

✅ 2. Grip Check

  • Use the grip that feels most natural and in control

  • Overlap, interlock, or 10-finger – as long as both palms face each other

  • Club sits in fingers, not deep in the palm

✅ 3. Backswing Basics

  • Smooth takeaway – don’t rush

  • Rotate your shoulders; keep lead arm straight

  • Eyes on the ball, but allow a natural head turn

✅ 4. Downswing & Impact

  • Lead with the hips, let the arms follow

  • Keep wrists cocked until just before impact

  • Focus on swinging through the ball, not just at it

✅ 5. Follow-Through Finish

  • Full rotation, chest facing target

  • Weight on front foot

  • Club should finish over your lead shoulder


Daily Tip:
Film your swing or practice in front of a mirror. Small corrections = big improvements.

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Handout: Beginner Golf Swing Practice Sheet

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